About MD

The Magna Domos works with your strengths to build your confidence & give you that feel good factor. Conveniently located in Hampstead Maryland. Taking pride in being the premiere fitness center in the area.

Our Team
This info is about our team

Shannon is an owner and the COO of Magna Domos, and the owner and massage therapist of North Carroll Wellness Center located on the premises. She is Level 1 CrossFit trainer and been a  trainer since 2012, and she is a licensed massage therapist, specializing in sports therapy. Shannon’s passion lies in helping others feel better in their bodies through exercise, nutrition, and proper recovery. In her years of working with others in this capacity, she has seen many lives change as people’s bodies becomes stronger and healthier.

Certifications: CrossFit Level 1 Trainer | Licensed Massage Therapist | First Aid, CPR, AED certified

Todd Pobletts is a Level 1 CrossFit trainer and Head Coach of the Magna Domos. Todd has been in the fitness industry for 6 years and has been involved with CrossFit for 5 of those years. Todd believes that the functional movements involved in CrossFit are very beneficial in everyday life. His goals as a coach are to get the best out of his athletes and for them to change their overall lifestyle choices to be healthy. He equally enjoys training everyone from athlete’s looking to compete in competition along with athlete’s just looking to be fit for everyday life. Todd’s outlook on fitness is to be well rounded in all the various strength movement and accessory movements along with a healthy nutrition plan.

Certifications: CrossFit Level 1 Trainer | First Aid, CPR, AED certified

Sherry graduated from Western Maryland College (now McDaniel College) with a BA in physical education and an MS in exercise science. She served 4 ½ years in the Army as a medical service corps officer. Her Army training included the Air Assault Course and the Master Fitness Trainer Course. Now employed by Carroll County Public Schools, Sherry is an elementary physical education teacher. She was introduced to CrossFit in 2012 through a school-wide fitness project. A colleague invited her to attend a CrossFit class that included rope climbs, tuck jumps, and wall ball shots. Upon completion of that first class she knew CrossFit was what she needed to compliment her exercise routine of running, cycling, and canoeing. She has always been competitive and active in sports, earning hall of fame honors in high school and college. She takes pride in having completed numerous races including 5Ks, half marathons, marathons, ultramarathons, and triathlons. In 2015 Sherry became a Level 1 CrossFit trainer so that she could share her joy of CrossFit with others. The challenge and variety of the workouts and the comradery of working out with others are Sherry’s favorite aspects of CrossFit.

Certifications: CrossFit Level 1 Trainer | Teaching Certificate, K-12 Physical Education | First Aid, CPR, AED certified

Andy Cunningham is a CrossFit -L1 trainer and has been following CrossFit methodology since 2012. He has a B.S. in elementary education from Stevenson University and a M.S. in Exercise Science and P.E. from McDaniel College. Andy played lacrosse in college and coached lacrosse at local high schools for 10 years. He believes strongly that functional movements performed at high intensity can fundamentally change a person’s health for the better as well as help athletes maximize their potential.

Certifications: CrossFit Level 1 Trainer |

Tessa Smith earned her degree in Nutrition and Dietetics in 2014 and is a certified Health and Performance Coach. She began her own coaching practice in early 2016, with a focus in holistic health and sports nutrition, and found her passion in helping others to maximize their energy and performance through the foods they eat. Tessa’s extensive knowledge in the whole foods and paleo lifestyle, combined with her expertise as a health coach, allows her to help clients manage their time, energy, and willpower to achieve their health and physique goals. By partnering with her clients and providing accountability, program progression, and a customized nutrition plan, clients are able to enjoy balance and flexibility in their dietary choices while making strides in achieving their health and weight loss goals. Tessa’s Blog

Certifications: Health & Performance Coach | Degree in Nutrition and Dietetics